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Calendar of Posts
June 2023 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Tag Archives: Running
Where has the time gone?
I can’t believe it’s been a MONTH since I’ve posted. As I look back on my training calendar, I guess not much has happened. Life kind of got in the way a little bit. I have missed 2-3 days of … Continue reading
OMG – High Knees
Let me just say: I had NO idea how hard this ‘pace run’ workout would be this morning. I have work to do! I am following a RunCoach plan to help me train for the marathon in January. Today, I … Continue reading
Posted in Running
Tagged cross training, jogging, marathon, pace run, Running, Training
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Mind or Body?
Today is my off day but I ran anyway. Why? I saw a FB post for a Runner’s World Run Streak and decided to join. The challenge is to run at least a mile every day between Memorial Day (May … Continue reading
The Road Less Traveled
Hi! I know. It’s been a while. I haven’t really been in the mood to blog. I keep thinking that I should but never have anything to say. I’m not sure how much I have to say today, but I … Continue reading
Bribery At the Edge of a Precipice
Confession: I have been TOTALLY unmotivated to run. I don’t know why. I see runners and I wish I were them. I think fondly of running and how it makes me feel. I know I SHOULD run. The reality is, … Continue reading
Did You Miss Me?
So… it’s been a while. Dedeaux hasn’t been doing much running lately. Okay… Dedeaux hasn’t done ANY running lately. Lots of stuff going on – lots of things to use as an excuse. On my last post, I mentioned … Continue reading
Attitude & Effort
There are only 7 more days until my first full marathon. WOW! It doesn’t seem exactly like YESTERDAY that I started training, but in the words of some old cliche maker: Time flies when you’re having fun. I confidently declared … Continue reading
Posted in Fitness, Marathon, Running, Training
Tagged Events, Galveston Texas, marathon, Mile, Road running, Running, Sports, Training
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What I Have Learned about Me
These are the things that I have learned about myself in the past few weeks: I hate waking up early but I also don’t like starting a run after about 7:30 am. My disdain for running late overrides my love … Continue reading
Posted in Fitness
Tagged Long run and short run, marathon, Road running, Running, Treadmill
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Double Digits and Week 2 Done
Whew! I ran 27 miles this week. So, if there is ever a week-long marathon, I’m already ready! Last week, I had a little training lesson: I can’t run at all the day after a long run and I should … Continue reading
Uphill Downhill – One Week Down
I’ve been running for a week now and I feel pretty good. I’ll get this out of the way right now: I am NOT walking during my runs. Have I mentioned how impatient I get when I’m walking?? I decided … Continue reading
Run Dedeaux Run 