Tag Archives: pace run

Where has the time gone?

I can’t believe it’s been a MONTH since I’ve posted.  As I look back on my training calendar, I guess not much has happened.  Life kind of got in the way a little bit.  I have missed 2-3 days of … Continue reading

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OMG – High Knees

Let me just say:  I had NO idea how hard this ‘pace run’ workout would be this morning.  I have work to do! I am following a RunCoach plan to help me train for the marathon in January.  Today, I … Continue reading

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