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Calendar of Posts
January 2023 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Tag Archives: pace run
Where has the time gone?
I can’t believe it’s been a MONTH since I’ve posted. As I look back on my training calendar, I guess not much has happened. Life kind of got in the way a little bit. I have missed 2-3 days of … Continue reading
OMG – High Knees
Let me just say: I had NO idea how hard this ‘pace run’ workout would be this morning. I have work to do! I am following a RunCoach plan to help me train for the marathon in January. Today, I … Continue reading
Posted in Running
Tagged cross training, jogging, marathon, pace run, Running, Training
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