Monthly Archives: March 2014

Selfie Sunday

Posted on March 31, 2014 by

I went to Chicago this weekend for a conference and was able to go out for a run on Sunday morning.  I had such a good time for a few reasons: 1.  The random route that I chose was interesting … Continue reading →

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Shhhhhhh…

Posted on March 18, 2014 by

Don’t tell my PT this, but I ran for 45 minutes and walked for 5 minutes on the treadmill this morning. We are in New Orleans and I went down to the hotel fitness center as early as I could … Continue reading →

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Don’t Run, Dedeaux, Don’t Run

Posted on March 13, 2014 by

Well, I’m sidelined for a bit.  My left knee (mostly) has been bothering me.  I went to physical therapy today and talked about my issue.  Result:  I’ve gotten a recommendation to not run, walk for long distances or do Body … Continue reading →

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