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Monthly Archives: March 2014
Selfie Sunday
I went to Chicago this weekend for a conference and was able to go out for a run on Sunday morning. I had such a good time for a few reasons: 1. The random route that I chose was interesting … Continue reading
Shhhhhhh…
Don’t tell my PT this, but I ran for 45 minutes and walked for 5 minutes on the treadmill this morning. We are in New Orleans and I went down to the hotel fitness center as early as I could … Continue reading
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Don’t Run, Dedeaux, Don’t Run
Well, I’m sidelined for a bit. My left knee (mostly) has been bothering me. I went to physical therapy today and talked about my issue. Result: I’ve gotten a recommendation to not run, walk for long distances or do Body … Continue reading
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