I am much better.  My knee hurts much less.  I can bend it much more.  I can walk around all day before it starts getting achy.  I’ve gotten the OK to get on the elliptical machine for a ‘few minutes’. 

This is really killing me.  I am still very tempted to take some pain medicine – the good kind 😉 and run.  I won’t, though.  This is killing me, though.