Calendar of Posts
July 2022 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Tag Archives: elliptical
Cross Training is Killing Me
Sorry. I run because I want to RUN not bike, use the elliptical or stair machine or water walk or any of that other stuff. My Run Coach marathon training plan calls for days and days of cross training … Continue reading
Posted in Running
Tagged cross training, cycling, elliptical, marathon, Training, weight loss, yoga, zumba
Leave a comment
Run Dedeaux Run 