Author Archives: RunDedeauxRun

This morning was my first run using the Galloway run/walk method.  I feel like I need to give you some background before I go on, though.  A couple of years ago, I started walking for fitness.  After a few months … Continue reading →

I woke up this morning with a aching knee.  Actually, I woke up yesterday morning with an aching knee.  I’ve waken, woked, woken (just what exactly is the correct conjugation??)  up most mornings with some kind of aching going on.  … Continue reading →

I am a busty lady and this presents LOTS of challenges when running.  A little jiggling during some other activity like bike riding, yoga or even walking turns into earthquake-like bouncing and misbehaving when you have a DDD cup (yes, … Continue reading →

Hello! (Taking a deep, deep breath…) I hope you will join me on my adventure as I train for my very first full marathon.  26.2 miles.  I am breathing a little faster just thinking about it.  I’m excited and scared.  … Continue reading →